Kundalini with Prem - Monthly Workshops & Kirtan Events:

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Kundalini Shakti Yoga, Dance & Music

610-865-2523

Free Intro to Kundalini Yoga:
Friday, November 12, 5:45 - 6:45pm

(Call 610-867-YOGA to sign-up.)

Kundalini with Prem
PA
info@premsirikundalini.com

Monthly Workshops & Kirtan Events:

Autumn Cleanse Master Class Workshop

Click here for flier.

Kundalini Yoga & Meditation Fundamentals: Detox & Release

Saturday, November 13, 2-4pm

Cleanse. Renew. Refresh.
Kundalini Yoga is one of the most powerful and effective forms of yoga. It stimulates optimal health and a radiant sense of well being with simple yogic techniques that can be practiced by anyone.

This workshop will offer a wonderful experience of kundalini yoga's detoxification power.
Beginning through advanced students will enjoy a kriya (set of exercises)
and meditation that will explore cleansing the tis...sues, muscles, and organs of the body.
Pranayama (breath control), asana (posture), mantra (sound vibration), and mudra will be explored to cleanse the mind for a deeply transformative afternoon.
Join me and be purified, inside and out!
Cost: $25 per person ($20 if you register before September 24.) To register please call South Mountain Yoga at 610-844-2683.

I work very hard to make sure your workshop experience is a fantastic one. It is preferable that you come to a class with me before you try a workshop, as they are often quite powerful. Make sure that if you bring a friend or relative along, you have prepared them well for what they may experience!

Disclaimer

This website is intended to provide you with information only. This information is not intended to replace professional medical care. If you believe that you may suffer from a physical or emotional impairment, seek help from a licensed health care professional. The exercises provided within this web site are to be used at your own discretion and under professional guidance. They are not offered in substitution for medical advise or treatment.

All teachings, yoga sets, techniques, kriyas and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these Teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by the The Teachings of Yogi Bhajan.

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Kundalini with Prem
PA
info@premsirikundalini.com