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Kundalini Yoga & Meditation for 2012 A toolkit for surviving & thriving in the Aquarian Age. Be a super human with these uplifting techniques! FREE Intro to Kundalini Yoga Friday, January 27, 7:30 - 8:30pm call to register 610-867-YOGA (9642) Series Dates & Class Focus: January 30, February 1 Cleanse the Chakras: Learn about the 8 main chakras and then practice a kriya & meditation that cleanses and awakens them. February 6, 8 Understanding the 10 Body Yogic System: Learn about this system and practice a kriya and meditation to balance it. Also learn your own birthday tantric numerology. February 13, 15 How to practice a morning sadhana: learn how to do your own morning sadhana and chant the mantras correctly. Learn how to make your own yogi tea with a demonstration. February 20, 22 Constructing a 40 Day Practice: Learn how to approach a 40 day practice in a sustainable way, and learn 3 different highly recommended kriyas to choose from for your 40 day set. February 27, 29 The Best Kriyas for the Aquarian Age: We will learn the 4 most important practices that Yogi Bhajan prescribed for this age. March 5, 7 The 5 Aquarian Sutras: Learn the 5 Aquarian sutras to get you through ANY obstacle in 2012. You will practice kriya & meditation that will effectively present the sutras in action. March 12, 14 Creating Community & Communication: Learn kriyas designed in group formations. Group consciousness is the most powerful energy, and we will practice a healing ring of tantra to experience this. March 19, 21 Reversing Cold Depression: Yogi Bhajan cautioned us that as we come closer to the Aquarian Age that humanity would suffer from a phenomenon called Cold Depression. We will conclude the series with practices that resolve this energetic problem. Click here for online flier. 8-week series begins Jan. 30/Feb. 1, 2012 Mondays &/or Wednesdays 7:00 - 8:25pm Location: The Yoga Loft 521 E. Fourth St., 3rd Floor, Bethlehem |
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Free Intro to Kundalini Yoga & Meditation for 2012 January 27 7:30pm-8:30pm Call 610-867-9642 to register. Learn more about the series here. Free Intro to Indian Dance 7:30 - 8:45pm Tuesday, March 6 Call 610-867-9642 to register. Learn more about the series here. |
