| Testimonials |
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| Testimonials Read what other's have to say about their experience doing Kundalini Yoga or The Goddess Workout Belly Dance. These testimonials are for inspiration! "Sat Nam Prem. I have been meaning to share an experience that I had during one of the fruit meditation during the spring cleansing. I had forgotten my fruit, and all the extra fruit had been given out! But no worries I thought I will just imagine the fruit in my hands. I did the meditation as if I was holding the fruit and meditated deeply. At the end we held the fruit to our heart center, but I had no fruit so I held my hands against my heart. The overwhelming sense of healing energy surged through me and brought me to tears, I didn't stop to even edit any of my emotion just let it happen.... It was very powerful. There was no mistake that I didn't have my fruit. Very cool and very right for that moment!" - Eileen B. "Prem's kundalini classes have taught me that I am capable of much more than I ever imagined. While classes are challenging, I do the best I can and always feel enlivened and joyous afterwards. I enjoy that strong physical activity is balanced with the stillness of meditation. I have been inspired by Prem to take the time to meditate every day and I notice a major difference in the way I approach the day. I feel calmer and am better able to handle difficult situations. If you haven't tried Prem's class yet, I highly recommend you take the time to do so." -Sarah P "Kundalini yoga has helped me become stronger physically, mentally and spiritually. The first time I took a class with Prem, it felt like I had finally found peace again in my life. The classes have helped me through some difficult times and have fine tuned my sense of intuition. Each week, I look forward to learning something new in Prem's classes and feel honored to have her as a teacher. " - Shivraj Kaur "Yoga is amazing but nothing has hit me like Kundalini has. I am in love. At long last I have found my practice. KY works on every level, not all yoga does that. I have found my home. Thanks Prem." - RiaS. "I have been taking classes with Prem for over a year now. Prem and Kundalini Yoga have changed my life! I have more energy, much better flexibility and grace of movement. Even more importantly, my mind and spirit have relaxed and are developing clarity and heightened awareness. Prem is a serious practitioner of Kundalini Yoga and her skill, enthusiasm and compassion makes coming to yoga class a joy." - Peg S. , Age 62 "I recently completed my first 6 week series of Kundalini Yoga for Beginners with Prem at Easton Yoga and it was AWESOME! Prem has a strong command of the practice and is an excellent teacher and guide. Each class was a delight and something I looked forward to each week. I have been practicing yoga for over 10 years now and I found these classes challenging and rewarding on all levels. I left feeling energized, relaxed and light and it is safe to say that I will be continuing my Kundalini yoga education and practice with Prem every chance I get!" - Leigh Ann S. "Life will be very stressful at times-- and it is often these times that an additional commitment is not an attractive endeavor. What I learned this March is that sometimes, the right commitment is exactly what is needed. I began Prem's Spring Cleaning program with the hope of feeling better. By better, I was looking for some calming. What I ended up with was better energy, better mood, better flexibility, better strength, and a renewed better attitude toward what time I go to bed, what I was spending my time doing (or not doing), what I was fueling my body with, etc. etc. The week following my first evening class, my son actually asked me if I was going to yoga again-- he had liked the Better mom too. Thanks Prem, you are a true healer." - Alexandra "I just wanted to let you know how much I enjoyed your class and look forward to future classes; also, I wanted to relate to you an experience I had during the part of your class where you were sounding the gong... at some point, and I'm not sure when, my consciousness left my body and went somewhere outside of time and space. My awareness must have returned back to my body with either the sound of the gong or your voice. It didn't even occur to me right away, but the realization sort of washed over me as I was driving home. One other thing; I was a little worried going into the class because of some habitual pain in my left knee joints, which was aching more than usual the night before, and the day of the workshop, and not only did I not experience stiffness or pain after wards, my knee felt great as if that layer of pain was peeled away. Anyway i just wanted to share this with you as a testimonial of my belief in what you're teaching." - Jeff T. |
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Free Intro to Kundalini Yoga & Meditation for 2012 January 27 7:30pm-8:30pm Call 610-867-9642 to register. Learn more about the series here. Free Intro to Indian Dance 7:30 - 8:45pm Tuesday, March 6 Call 610-867-9642 to register. Learn more about the series here. |
